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Forgiveness allows us to release any negative emotions or energy that we’re holding on to.

To forgive is to set a prisoner free and discover that the prisoner was you. ~Lewis B. Smedes

Forgiveness can set us free and allow us to live our true paths.

If you’re struggling with forgiveness, that is okay. We all struggle and especially with forgiveness. But remember that forgiveness isn’t for another, it is for the self. You are doing yourself a good deed by forgiving.

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from Welcome to Meditation, released April 28, 2015

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Christopher "Selomon" Closson Cumberland, Maryland

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